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STRESS MANAGEMENT TRAINING Private individual

1 month ago Services Lagos   111 views

₦80,000

  • stress-management-training-big-0
Location: Lagos
Price: ₦80,000

 

COURSE: STRESS MANAGEMENT TRAINING

 

Target Audience: 

Undergraduates , NYSC, employed and Job Seekers

Anyone under pressure who feels the negative impact of stress and who want to learn how to handle stress more effectively both in their work environs and personal lives.

It is for every one ranging from management to production

COURSE OBJECTIVE

This workshop will provide practical tips and techniques to help achieve better results in terms of stress, overwork and pressure of time constraint and health through the effective management of distress. by the end of the course delegates will have a clear understanding the types of stress they may encounter and have at their disposal a collection of practical techniques and strategies to reduce stress whilst remaining effective.

 

COURSE OUTLINE

Introduction and Course Overview

What is Stress?

Change and Situational Stress

Money and Finances

Health and Lifestyle

Interactivity and Support

Time and Obligations

Fun and Relaxation

Setting Goals and Planning for the Future

Your Personal Action Plan

 

• Training Method: Classroom OR Online

• Duration: 2 Days

• Training Schedule: By Request/ In_Session

• Price: 80k

• REGISTRATION IS IN PROGRESS.

 

Address:-

• Lagos: 41, Isolo way Ajao Estate, By 7 & 8 Junction, Off International Airport Road Isolo, Lagos State.

• Warri:

Suite 48 Futeb Plaza, Effurun-Sapele Road, Opposite Refinery road Junction, By Delta Shopping Mall (Shoprite),Delta State.

 

  Port_Harcourt:

6 Victory Street.

Amazing Grace Plaza Junction.

Opposite PILLER OF GRACE MINISTRIES (CHURCH) Besides palflox Filling Station. Police Post, River State.

Website: [***] .

Email:

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Call or WhatsApp Rebecca [***] ,  [***]